Cranraspberry Smoothie

Today is absolutely beautiful here, it is singlet weather which is great and the kids are happily playing in the gorgeous sunshine.
I thought I'd make them a healthy treat, which is also a great
after school snack for littlies.

Cranraspberry Smoothie


ingredients
  • 1 cup frozen raspberries
  • 1 cup vanilla yoghurt
  • 1 cup cranberry juice
method
  • blend all ingredients together and serve, easy as that
you can add some honey or maple syrup to sweeten it up a little, I didn't and the kids loved it. it makes enough for one adult and two littlies.

enjoy the day whatever the weather is

Comments

  1. ooh that looks yummy! That would make a nice breakfast in summer.

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  2. My little munchkin will LOVE this ...thanks for the idea ;) ! ...the weather in the big apple was wonderful and sunny today ... am hoping/ praying it will stay this way till Halloween...or else my little girls new fairy dress will be concealed with a parka when we go trick or treating...& that won't be as fun...

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  3. It's finally here!!! YAHHH WARM SUNNY DAYS!!!

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  4. Me and My 4 Fellas26 October 2009 at 20:34

    Yummo...thanks for sharing

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  5. YUM. We're heading into the depths of fall where I am, but I still want one of these!

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  6. Easy Peasy is my kind of recipe...

    xo Steph

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  7. Almost every time I come and visit, I leave as hungry as a horse or desperately craving sweet treats. Why don't you do something with cauliflower? I'd be pretty safe with that.

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  8. Yum, sunny day, lovely berries in a smoothie! Yummy, on my shopping list.

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  9. Delish! I love a good smoothie.

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  10. Yum - this looks really good. Love the combination of flavors!

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  11. this sounds like the perfect after school or mid work day snack :D

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  12. We love smoothies! Your blog is lovely and fun! :D

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  13. hello... hapi blogging... have a nice day! just visiting here....

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  14. I wish I was a child... Tomorrow I'll be 35... can I have the smoothie?

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  15. What? That looks perfect, need to put the cranberry juice on the shopping list for the warmer weather later in the week. Delicious!

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  16. From age 7 on, I lived primarily with my Dad (whose fantastic by the way, but I digress) and smoothies were his breakfast staple for my sister and I (dare I include that he sometimes threw a raw egg in the mix?). All grown up now, I still enjoy them (raw egg free though) but haven't ever tried cranberry juice as an addition! I'll have to get right on that...

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  17. WOW the berrries picture is amazing. Nice work!

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  18. Great idea Cathie raspberries must be my all time fav, enjoy your nice weather;)xx

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  19. Oh, I'm liking this refreshing treat!!

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